You've always been the one who feels everything—sometimes more intensely than the person actually going through it. But lately, you catch yourself thinking "I just can't care about this right now" ...

Learning when to put yourself before your relationship isn’t selfish—it’s survival. There are key moments when putting your needs first is actually the healthiest choice you can make for ...

"If you are young and still put yourself first, do not get a dog," Sparapani ... take in dogs who have experienced trauma or behavioral challenges, that means they may not get as much support ...

no-spend challenges are easy ways to learn more about your spending habits. First, look at how much money you spent last month and give yourself a budget. Decide what you need and don't need.

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

Pedro Pascal expressed feeling intimidated about portraying Reed Richards in Marvel's 'The Fantastic Four: First Steps,' acknowledging ... "You also want to be authentic to yourself so that ...

Whether it’s a good idea to jump into a challenge in the first place depends on a person’s mindset and their relationship with food; someone who has struggled with an eating disorder in the ...

St. Louis Rowing Club–one of the oldest clubs west of the Mississippi–meets on Creve Coeur Lake and competes in national ...