Focus on the ones that are “internalised” – that come from within yourself. If you can find a reason why the change is ...

In times of turmoil, we face a choice—break our spirit or expand beyond our ego. Growth comes from letting go of old patterns ...

In celebrated workplace culture and employee engagement expert Heather R. Younger’s new book, The Art of Self-Leadership: Discover the Power Within and Learn to Lead Yourself, she introduces a ...

Repeat these phrases every day in front of the mirror, look yourself in the eyes with love, and watch how your confidence grows and your energy transforms. You're amazing.

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