The element of water connects with our sacral svadhistana chakra and relates to creativity ... We'll end our practice with a short meditation utilizing jala (water) mudra. NFL imposes hefty ...

Nia Wellness Oasis, 1708 Dodge Ave, is a tranquil place for clients to find their path to compassionate healing. The studio, ...

The statistics, like an unwanted wedding invite, demand attention: a mere 44% of retirees report genuine happiness in their ...

Perfect for meditation, yoga, Reiki healing, or simply unwinding after a long day!! Experience a deep connection with your ...

One of the Kirti Chakras, and three of the Shaurya Chakras will be awarded posthumously. These awards are equivalent to the wartime Maha Vir Chakra and Vir Chakra, respectively. Seven of the Sena ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

OpenAI’s board of directors has formally rejected a $97.4 billion bid by Elon Musk and other investors to purchase the company. “OpenAI is not for sale, and the board has unanimously rejected ...

Bring healing to the third eye chakra through meditation practices. Calming yoga like child’s pose or dolphin can help ...