Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves ...

The annual annual seniors’ picnic will take place Aug. 29 from 10 a.m. to 1 p.m. on the east end of Riverside Park.

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in ...

Sports Backers Fitness Warriors offers free exercise classes across Richmond for all ages and fitness levels, including chair ...

Village Caregiving reports on post-surgery care for seniors, highlighting the importance of comfort, nutrition, monitoring, ...

Experts said living alone and being socially isolated are not the same thing. Seniors living on their own can have fulfilling ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

There is growing recognition in Canada that fitness in long-term care or retirement residences should be a priority to ...

A new partnership will allow expanded spine care for patients in Goshen. Goshen Orthopedics has partnered with Fort Wayne ...

They might not strike you as gamers, but the University Village Retirement Community seniors will tell you Nintendo is right ...

A four-story apartment complex planned for Market and 29 streets is one-step closer to serving the area’s workforce housing ...