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Staying physically and socially engaged can significantly enhance quality of life by promoting overall well-being, reducing health risks and falls, and increasing independence. To achieve these ...
Filipino Americans will be able to cast their votes online for the first time in the upcoming May 2025 midterm elections.
If you would like to expand your reading choices, we suggest you go to our NoveList database, where you’ll find a multitude of options to enrich your reading life.   With more ...
Grand Forks & District Recreation has some amazing loaner programs for you and your family! All you need is a $20 cash ...
A French marketing major and the student body leader captured top honors at the 2025 Winthrop University Student Affairs Awards ce ...
We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...
Here’s the salary you need to claim the maximum $5,108 monthly Social Security benefit WWII dive bomber found on Pacific ...
Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...
Oak Bluffs Council on Aging 21 Wamsutta Ave. 508-693-4509, ext. 3 oakbluffsma.gov/152/Council-on-Aging We are closed on ...
Today’s Senior Moment with Doreen Collins focuses on health—or at least giving it our best shot! Join Doreen as she explores ...