Tilting your head back isn't always a dangerous movement, as long as you practice it safely and with awareness.

Spinal fusion is a tailored treatment that can restore function and relieve chronic pain when other methods fail. Here's what ...

Some common causes of low back pain are herniated discs and arthritis, which may be triggered by poor sitting ... Thus, it is thought that repetitive strain on the structures around the lumbar spine ...

The spinal column is the structure that allows you to stand upright. It also helps you twist, bend, and otherwise alter your trunk and neck position. There are typically 24 movable bones in the spine ...