More than 30 million Americans experience lower back pain at any time. Experts estimate that up to 80% of the population will experience back pain during their lives, and about 65 million Americans ...

Did you go too hard at pickleball, or is your workday posture to blame? There are several culprits behind common aches and ...

First of two parts. Are you one of the millions of people who suffer from chronic neck (cervical) pain and headaches? Did you ever wonder if your pillow is right for you? Studies on cervical ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Dr Sumalatha lists the most common causes, including poor posture, muscle strain, and degenerative arthritis. "Trauma originating from accidents or repetitive motions may also cause cervical pain ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

Early detection is crucial, as it helps manage symptoms effectively and prevent long-term joint damage. Read on to find out ...

In her hey day, Maricel Soriano was known for her dancing moves as much as for her acting chops, but on the celebration of ...

Joint Pain and Arthritis Contrary to popular belief, people with arthritis benefit from movement. Low-impact exercises help ...

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

High heels can make you look stylish, but wearing them often can hurt your health. They change how your body aligns, causing back pain, poor posture, and muscle strain over time.