You’ve got a good head on your shoulders, so make sure it’s stable while you snooze. This highly-rated, ergonomically ...

Tilting your head back isn't always a dangerous movement, as long as you practice it safely and with awareness.

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

Last of two parts. Studies on cervical (neck) pillows have shown that people using them benefit from significantly reduced chronic neck pain and headaches. But researchers cautioned that there are ...

Older patients, Dr. Thomas says, tend to describe the problem as a creak in the neck, and it is usually due to arthritis, which is another joint ... Robert Maigne’s original contribution to headache ...

First of two parts. Are you one of the millions of people who suffer from chronic neck (cervical) pain and headaches? Did you ever wonder if your pillow is right for you? Studies on cervical ...

Countless individuals across the globe struggle with neck pain, an issue often caused by factors like poor posture, injuries, and degenerative diseases like arthritis. One method to relieve this ...

“I can’t recommend this cervical neck pillow enough! I’ve struggled with neck pain and stiffness for years, especially after waking up, but this pillow has completely transformed my sleep quality,” ...

or weakness in their neck, shoulders, hands, or arms. Pinched nerves often appear with age or due to arthritis or wear and tear on the spine. The following exercises may help relieve the pain and ...

arthritis sufferers, post-op surgery patients and athletes," he said. Even if you have sporadic neck pain, this pillow can help you achieve a "good night's sleep." Compared to standard down pillows, ...

Many symptoms of head and neck cancer are hard to miss—a lump ... "This is the same virus that causes cervical cancer in women, and this rise in oropharyngeal cancers is due in part to multiple ...

Arthritis of the neck, called cervical arthritis, is a common problem affecting about 85% of people over age 60. It is generally caused by wear and tear. Cervical arthritis (cervical spondylosis) can ...