I have no issues with it." Especially steak frites, he adds. Something he does avoid, however, is sugar. As a general rule, Lowe says, the closer you eat like a "caveman," probably, the better.

I have no issues with it." Especially steak frites, he adds. Something he does avoid, however, is sugar. As a general rule, Lowe says, the closer you eat like a "caveman," probably, the better.

But so is balance. Which is why when Lowe, an avid follower of the low-carb Atkins diet for decades and the diet's brand spokesperson since 2018, has an occasional cheat day, all bets are off.

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