Nuts, including cashew nuts, are excellent foods with a high monounsaturated fatty acid content, but they are very high in energy, namely 2402 kJ or 574 cal per 100g. So if you eat 100g then you will ...

JOHANNESBURG - We all know cashews are a great snack and they're good for you, rich in nutrients, fibre and antioxidants. But now vaccinologists are going nuts for the superfood. Cashew nutshell ...

Drissa Dembele, a farmer and buyer of raw cashew, checks unshelled nuts that were spreaded out to dry, in his courtyard in Katiola, Ivory Coast, May 27, 2023. REUTERS/Ange Aboa ABIDJAN ...

The buyers said there were about 200,000 tons of raw cashew nuts from Ivorian producers they could not purchase, warning that local producers would need to store them or sell them locally to avoid ...

The Nuts and Dry Fruits Council of India (NDFC-I) has begun getting high-yield walnut and cashew seedlings from other nations to grow them in the country and become self-reliant in these products ...

That said, not all nuts are created equal when it comes to providing protein. Below, a look at the nuts with the highest ...

The pan-Yoruba socio-political organisation, Afenifere, has urged Nigerian governors to unite in the defence of national integrity amid the planned move of some persons to de-market the country in ...

Enteng wants to retire as the hero of Engkantasya and have a normal life with his family without the magical elements. I | dG1fVkNycXZMb2QybjA Qatar pushes back on reports of $400M Boeing jet gift ...

The Governor enjoined the intending pilgrims to avoid any act capable of tarnishing the image of their respective families and that of the state. He noted that the pilgrims will be airlifted ...

United States President, Donald Trump has ignited a mix of laughter, disbelief, and debate after sharing what appears to be an AI-generated image of himself dressed as the pope on his Truth Social ...

Pinto beans. Cannellini. How do they stack up nutritionally?) Nuts and seeds: Whether you go with almonds, walnuts, or cashews, “nuts have a mix of fats, protein, slow-burning carbs, fiber ...

Akpoti-Uduaghan also accused Duru of conspiring with Akpabio to tarnish her image and endanger her life. The letter, dated May 15, 2025, was submitted to the Police Headquarters by her solicitors ...