Explore the best ladies only gym in Dubai—exclusive, private fitness centers designed for women with expert coaching and luxury wellness facilities.

Aldi's £150 pilates machine has caused chaos in stores are shoppers fight to buy the fitness device before it sold out.

Introduction Living in a small space doesn’t mean sacrificing your fitness goals, especially when it comes to strengthening your back. The back is a crucial muscle group that supports posture, spinal ...

The Tonnerre paid a five day visit to Cork Harbour this week to rest up before they taken part in a major amphibious assault ...

If you’ve ever walked into a gym and wondered whether all those shiny machines are actually helping you reach your fitness ...

Not long ago, right around Valentine’s Day, my phone lit up with a text message: “Want to vibe by candlelight tomorrow?” ...

Perhaps I’ve been spoiled after owning a Peloton Bike+ in the past, but - while the energy levels are there for the most part ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

The one that looks like a rowing machine tipped up on one end with handles you pull towards the floor. It’s called the SkiErg ...

Trying to decide between a Peloton and NordicTrack treadmill? We break down the differences between each brand's many models ...

“In 2008 I changed the name because ‘Pilates’ was misleading ... Lagree experiments constantly, tweaking his exercise method and machines. He says he has amassed 200 patents.

Some people skip cardio in the name of gains, but I’ve never ... When I’m doing circuit rounds at the gym, this is the machine that pushes me to my limits. It’s brutal and it makes me ...