About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Discover how wall squats can help you build stronger legs without equipment. Perfect for beginners, this simple exercise is ...

If you're thinking about buying a home exercise machine to get your summer body ready, there's no need to break the bank - this exercise bike to rival the likes of Peloton is on sale ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

Gym attendance increases by 35% when going with a friend, research shows. People also tend to exercise longer — and at higher intensities.

The Pilates Reformer Machine for Home, available in black, pink and purple, meshes together the benefits of Pilates and total ...

You don’t need a pricey gym membership or a set of weights to start building upper-body strength - just your own body.

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

Micro workouts are all the talk at the minute: according to researchers, effective physical activity in small doses provides ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then we got riding. Whether you want the “best of the bes ...

The Baltic Fleet of the Russian navy reported that it completed a navigation safety exercise which focused on protecting ...