If you’re ignoring a small stabilizing muscle called the posterior tibialis—which plays an important role in your running and ...

Walking shoes are essential for comfort and injury prevention. Experts explain what to look for when shopping for your ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

You take that first step and—ouch! A sharp pain shoots through the bottom of your heel, like a tiny sharp stone has taken up ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on sinking or uneven surfaces. Combining any of these factors with a job that ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Veteran guard Jordan Clarkson, who has been in and out of the Utah lineup and played in just 37 games, is now out for the remainder of the season after undergoing “a medical procedure to address ...

Four U.S. Army soldiers were missing Wednesday in Lithuania after disappearing during a training exercise, officials said. NATO Secretary-General Mark Rutte had told reporters in Poland that the ...

From the best dumbbells to top-notch cardio machines, here’s the ultimate selection of home gym equipment designed to help you train smarter and get stronger.

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...