Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources ...

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been ...

An Israeli study has identified TRIM63 as a significant genetic contributor to hypertrophic cardiomyopathy (HCM)—the most ...

This rare genetic condition causes hyperflexible joints, fragile skin, and possibly other symptoms, depending on which of 13 ...

Breakthrough Cardiac Regeneration Research Offers Hope ... Feb. 10, 2025 — Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good news for people ...

Keep in mind that illness, fevers, infections, medications, cardiac conditions, and other health concerns ... Dr, Bailey is a Virginia-based physical therapist and professor of anatomy and physiology ...

Outside magazine The idea behind sleepmaxxing — getting sufficient, good quality sleep — isn’t new, says Aruna Rao, assistant professor of neurology at Johns Hopkins Medicine. “People are finally ...

Genuine Purity Liposomal NMN is, without a shadow of a doubt, a fantastic nutritional supplement. The supplement is ...