Stay away from dented or expired canned foods, for example, as these may be contaminated with bacteria. Stick to BPA-free ...
Canned foods are not the villains they’re made out to be ... That’s not a bad trade-off. For example, canned apricots have been found to contain higher levels of beta-carotene and antioxidants ...
Canned pineapple, both sliced and crushed, is acidic, but not too acidic, lending moisture and contributing to just the right ...