Mixing fruit into baked goods is nothing new. All sorts of recipes call for mashed banana or even applesauce. But there's ...

From smoky ingredients like peppers to bright, sweet ones like pineapples, these canned foods will add even more depth, ...

Many once-popular canned foods have disappeared, leaving behind only nostalgia — and maybe a few dusty cans in someone's ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic understanding of the information they reveal can guide you toward ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

You’ve probably heard claims at the grocery store or online suggesting that canned fruits and vegetables are “full of chemicals” or “less healthy than fresh options.” It’s time to set the record ...

Check out the canned goods, too. "Beans, vegetables, tuna, chicken and jarred veggie or tomato sauces can be great staples,” ...

Recent food processing technologies are often extensions of these original food processing methods and helped create products such as canned vegetables ... to replace the synthetic versions, for ...

Type one is inaccessible – or resistant to digestion – because it is trapped within the fibrous cell walls of the food itself. This form is found in beans, lentils and grains. So is it time to ...

It is advised to limit processed and high-sugar foods, and maintain a balanced lifestyle with regular exercise and plenty of water. Examples: First class protein for non- vegetarians-Lean poultry ...