The green beans are first harvested at their prime, washed, snipped, and cut. They're then blanched and cooled, which not only preserves their fresh taste, but also kills bacteria.

First, most canned green beans, unless you can find a no-salt version at your grocery store, tend to be higher in sodium than ...

Eating a few servings of beans a day can help you reach your recommended daily fiber intake of 21 to 25 grams for women and 30 to 38 grams for men. Markus Guhl via Getty Images Beans are one of ...

The key to choosing canned foods is to look for options without added salt or sugar, and to ensure cans are BPA-free and ...

Beans are one of the most nutritious foods you can eat. No matter which variety you choose, they’re packed with fiber, protein and a slew of vitamins and minerals, earning them the unofficial title of ...