Canned food may not be the best choice when it comes to maintaining a healthy diet, but when you’re in a pinch and looking ...

When you’re heading out on a camping trip, planning meals that are both convenient and tasty can be a bit of a challenge.

(Photo via Getty Images) Did you notice a pattern? All of the "bad" canned foods on this list have high levels of sugar or sodium. It's not the food itself, but how it's prepared. The canning ...

Is canned food supposed to list an expiration date? Nope, not unless it's baby food or formula. What about sell-by and use-by dates? Most cans list them. Once these days pass, you can usually ...

Having a well-planned grocery list gets you in and out of the store ... Breakfast cereals and bars can be surprisingly high in added sugar. Choose options that are high in fiber and low in sugar.

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...