Hospitality bosses claimed they were ‘totally blindsided’ by the plans and said they would lead to increased costs ...

Hospitality bosses claimed they were ‘totally blindsided’ by the plans and said they would lead to increased costs ...

Over thirty percent of adults and children consumed fast food on a given day during August 2021 to August 2023, according to ...

Capsaicin, a compound that makes chili peppers burn the tongue, plays a significant role in cutting down your calorie intake.

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing tricks work.

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

Let’s be honest: the convenience and deliciousness of fast food is something everyone enjoys from time to time. It’s quick ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...