You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you're handling ...

After Royal Challengers Bengaluru won the Indian Premier League this year, Allu Arjun's son Ayaan got emotional and even poured water on himself.

It wasn’t so long ago that self-help gurus on Instagram were touting elaborate skincare routines as the most wholesome form ...

“Preschoolers may experience night fears or separation anxiety,” recognises Harding. “Reassure them with a calm voice and ...

Erin Andrews, the Fox Sports reporter, shared sad news. Her surrogate suffered a miscarriage during her second pregnancy ...

Yes, I know a lot of this is just emotional catharsis ... And for heaven’s sake, we must calm down.

Pro Bowl receiver Doug Baldwin made the NFL because of his intensity and drive. But a sports psychologist opened his mind to ...

Over time, the constant activation of this response can wear down the body, leading to fatigue, burnout, anxiety disorders, ...

Here’s a science-backed technique that helps you regulate your emotions in real-time—whether you’re face-to-face in conflict ...

During the latest episode of her podcast, “Calm Down with Erin and Charissa,” Erin Andrews shared some personal and emotional ...

Earlier this month, as hostilities between India and Pakistan quickly ramped up, parents were dealing with a different kind ...

Scientists believe happy crying is a form of emotional homeostasis: a way of bringing us back to equilibrium after an ...