Get massive quads, hamstrings, and calves with this intense 30-minute leg workout. Perfect for time-crunched schedules. Build ...

This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

The Oregon Zoo’s newest resident, baby Asian Elephant Tula-Tu is getting ready to make her big debut. The baby is just weeks ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The “Kiss the Cow” event aims to raise $5,000 for food insecurity. If that goal is reached, six community members will kiss ...

Single leg calf strength exercise for athletes and runners. Kendrick Lamar’s Drake-baiting was a smokescreen – his Super Bowl ...

In my latest attempt to find a routine that works my calves, I came across this 5-minute drill from popular fitness influencer MadFit. This barre-style 'dancer' workout is perfect as a leg day ...

Ross Burley — a co-founder of the nonprofit Centre for Information Resilience — warned that DeepSeek's emergence in the U.S. raises data security and privacy issues for users. Chinese law ...

The Food and Drug Administration escalated a recall of Marketside Broccoli Florets sold at Walmart to the highest level after the product was found to be contaminated with listeria. The “Class I ...

A lawsuit brought by two federal employees alleges that the Trump administration has set up an email distribution system for the entire federal workforce that raises security concerns for workers ...

Bucy and Eckhardt also filed HB 237 and SB 572, respectively, which would provide a $20,000 raise to full-time state employees, including public higher education workers, over the next two years.