I challenged myself to 100 calf raises every night for two weeks. Discover what happened to my calves, strength, and overall ...

Marian Daryaie from the San Diego Workforce Partnership spoke to ABC 10News reporter Marie Coronel about the job ...

In yet another incident of illegal cattle transportation, vigilant locals in the Folimari area detained a buffalo with its ...

From morning pain to cold toes, discover the common foot issues you might be overlooking and learn how to care for your feet to keep them healthy and happy.

Be careful not to damage the skin of the animal by either rubbing too vigorously or placing the animal close to heaters.

"The first thing a woman can do to raise a smart child is to breastfeed," says geneticist Ricki Lewis, author of The Forever ...

Get massive quads, hamstrings, and calves with this intense 30-minute leg workout. Perfect for time-crunched schedules. Build ...

The Oregon Zoo’s newest resident, baby Asian Elephant Tula-Tu is getting ready to make her big debut. The baby is just weeks ...

To do the resistance band calf stretch: A seated toe raise involves the flexion and release of the ankle. The exercise can be done on its own but is more effective if performed with a cuff weight (a ...

This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

Sit with a small towel placed flat on the floor under your feet. Scrunch the towel towards you using your toes, and then push it away. Do three sets of 15 repetitions with each foot to improve toe ...

The Omaha zoo announced an adorable new addition in a record-setting birth. A female klipspringer calf was born in January at the Henry Doorly Zoo, officials announced Tuesday. "At this time, she's ...