I challenged myself to 100 calf raises every night for two weeks. Discover what happened to my calves, strength, and overall fitness.

This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

Balance is essential and needed to ensure you're staying healthy and prevent falls as you age, a physical therapist explains.

Giannis Antetokounmpo and Damian Lillard practiced for the Milwaukee Bucks coming out of the all-star break, but their ...

Coach Doc Rivers said he hopes Antetokounmpo can return for the Bucks' first game after the break on Feb. 20 against the ...

Bundesliga top scorer Harry Kane is likely to miss Bayern Munich's home league game against third-placed Eintracht Frankfurt on Sunday, having yet to fully recover from a calf muscle injury, coach ...

The NBA returns to action on Wednesday night with just one game on the slate. But it’s a big one, because it means the Los ...