This workout is an unconventional leg session, a mix of Explosive, power and hypertrophy training. Perfect for Athletes and ...

Fever guard Sydney Colson suffered an upper left leg injury in Friday's game, but she's already "progressing really quickly" in her recovery.

Former Mr. Olympia Derek Lunsford and Classic Physique standout Ramon Queiroz recently met for an intense leg day training session.

Character Holsteins is a dairy farm that specializes in producing elite genetics for the Semex breeding company. The meeting started in the calving barn, where Greg Dietrich, co-owner of Character ...