The gastrocnemius muscle is one of the main muscles of the lower leg. It gives the calf of the leg its rounded, bulging appearance. The gastrocnemius is on the posterior, or back, side of the leg.

Calf pain usually results from a muscle ... Repeat 5 times on each side »Learn about the anatomy of the lower leg. A person should seek emergency medical treatment if they suspect they have ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

Keeping your leg straight, extend your ankle to press the sled up (plantarflexion). Pause and squeeze your calf at the top for one to two seconds. Slowly lower the weight back down to the absolute ...

Your calf muscle runs along the back of your lower leg, from behind your knee to the back of your ankle. It’s made up of two main muscles: the gastrocnemius and the soleus. A smaller muscle ...

There are a number of muscles in your leg. Some of the most common ones that people stretch, or that you might find getting tight, include the following: Calf: Often referred to as “the calf ...

He says linking the brain to the prosthesis can make it feel more like part of someone’s anatomy ... Following a lower leg amputation, portions of shin and calf muscle still remain.

Claudication is a sign your legs aren’t getting enough blood flow. The narrowing of blood arteries deprives your calf muscles of oxygen, which can cause pain when you exercise or walk.

Double-legged standing calf raises on a flat surface are your starting point. Do them first with the legs straight throughout and then with the knees bent throughout (so you’re ‘rolling ...