"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

54.Hackers can crack a so-so password instantly, but a really strong one can take millions (yes, millions) of years to crack.

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Netflix smash hit dominates charts with 24.4 million views Incredible monorail systems from around the world - including a network that travels through a block of flats and a US line with ...

Mushroom coffee is becoming a popular alternative to traditional coffee, as it provides energy and a variety of health benefits, according to nutrition experts.

Several foods naturally boost energy levels more sustainably than caffeine. While caffeine provides a quick jolt, it often leads to energy crashes and can affect sleep and stress hormones when ...

Looking for a quick boost? It’s better to choose food over energy drinks or caffeine. “People are using caffeine instead of food for energy, but there is an overarching lack of evidence to ...

“It's better to avoid high-caffeine drinks while the brain is in a period of rapid development.” Korin Miller has spent nearly two decades covering food, health, and nutrition for digital ...

Can you still drink that cup of coffee now that you're pregnant? Here's what to know about how caffeine during pregnancy ...

But could including caffeine in a patients' diet also be added to the list of recommendations in the future? Foods rich in vitamin D such as oily fish and eggs, vitamin A such as mangos and carrots, ...

The food safety watchdog has issued new guidance to consumers over caffeine in food supplements following a UK case where a man died after miscalculating the amount he was meant to use. Highly ...