Managing thyroid health through diet is crucial, as certain foods can worsen symptoms. Soy, gluten, processed foods, and ...

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Alongside medical treatment, these self-care tips for multiple sclerosis can help you manage your symptoms and stay ahead of flare-ups.

Certain foods can negatively affect thyroid function and worsen hormonal imbalance. Avoiding these common dietary triggers can help support healthy metabolism and energy levels. Limiting goitrogenic ...