Read more to find out where your favorite caffeinated drink ranks. Reviewed by Dietitian Emily Lachtrupp, M.S., RD You may be ...
In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
But the guidance on the most nutritious drinks to give kids, especially school-aged children and teens, isn't always clear. Is it OK for kids to have a little caffeine in the morning? What about a ...