As most pre-workout formulas pack high doses of caffeine 200mg-400mg per serving and while it can be beneficial for rigorous ...

A lot of people assume that caffeine gives you energy, but that couldn't be further from the truth. It actually saps you of energy and gives you STRESS instead by taxing your adrenal hormones and ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Billionaire Elon Musk is best known as the CEO of Tesla Inc (NASDAQ:TSLA) and SpaceX. Musk is also one of the most followed ...

A long-awaited 10-year plan in England for the struggling NHS has been set out by the UK government. The 168-page blueprint for change outlined the detail behind the desire to deliver three shifts: ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Here’s your syllabus for a life PhD. These ten books offer the kind of real-world education no classroom can provide.

The average American spends 4 hours and 34 minutes daily on their phone. When we’re not glued to our phones, we’re fixated on ...

Individuals suffering from depression or anxiety feel that time passes slowly. When we are anxiously waiting for something to ...

The Last 48 Hours is the third single from Collins’ upcoming album, following Transactional Deal (released in April) and Rock ...

Exploring the rise in cardiac arrests post Shefali Jariwala's death: lifestyle risks, stress, undiagnosed conditions. Learn ...