Yes, we're talking about smoothies! Maybe you've already seen the idea of incorporating smoothies into your breakfast, and let me tell you, when done right, they can be a fantastic strategy. We're ...

Research helps maximize the health benefits of fruit smoothies. If you're blending a smoothie to boost your health with flavanol-rich berries, you may want to leave out the banana. New research ...

Discover 15 foods with superior antioxidant power compared to blueberries, from dark chocolate to turmeric, that fight aging ...

“I typically start every morning with a smoothie made with soy milk, spinach, banana and a plant-based protein powder that ...

Paring it with white chocolate helps to mellow the earthy flavour, so even if you aren’t a fan, this decadent bar is a great ...

If glowing, radiant skin is on your summer checklist, you’re in the right spot. Skip the pricey serums and filters—your next ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

Running out of cocoa powder mid-recipe doesn’t have to mean dessert disaster. Whether you’re baking... The post The Best ...

More than just their bold colors, vibrant blends of fruity goodness and irresistible toppings, these five acai spots around ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...