The new Seamless Scrunch leggings look like your traditional seamless leggings, but with new booty-scrunch tech. They offer a ...

A complete guide to the best natural material for gym clothes and workout apparel, according to fabric experts and doctors.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Kyle Richards knows how to exercise in style — and now you can too. The “Real Housewives of Beverly Hills” star took to ...

If you feel like all of your friends started taking up Pilates last year, it’s not in your head. There’s no doubt about it: ...

The family-owned Pilates-based mat workout was developed during the pandemic in Miami and has two studios there and one in ...

"I began going to school with white kids for the first time, and my body became subject to discourse and scrutiny. " ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

Young Australian men stick out from the rest of the population when it comes to the popularity of certain political figures, ...

This beautiful all-metal butt plug causes no friction when used with lube, offers feelings of fullness (and, for some people, prostate stimulation), and stays firmly in place after insertion.

Rita Ora has been keeping up on her fitness regime while staying in Sydney. The UK pop star headed to a local Pilates class during her time Down Under on Sunday. The former Voice Australia judge ...

A healthy and active lifestyle may help you feel better during this transitional time. Pilates is a fantastic physical activity to start (or continue doing) during menopause. If you have any known ...