We all wish there was a bulletproof answer on how ... Diet by Pierre Dukan is basically an extreme ketogenic diet, split into four phases. The plan is extremely structured, so it works best ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

Dr Berg is the author of the best-selling book The Healthy Keto Plan and a big exponent of the ketosis diet. He no longer practises, but tries to help educate people on health issues via social media.

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Keto flu or carb flu is a group of symptoms reported by people starting a ketogenic diet, also known as the “keto” diet. A ketogenic diet is very low in carbs, but high in fat and protein. The ...

Trainer Charlotte Littlefield is looking forward to taking consistent mare She's Bulletproof to the Group 3 Geoffrey Bellmaine Stakes at Sandown on Saturday. The daughter of Shooting To Win, who has ...

He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr Berg Nutritionals. He no longer practices, but focuses on health education through social media.

She’s Bulletproof claimed a deserved stakes win in the Group 3 Geoffrey Bellmaine Stakes after she was put on a diet and exercise program. The Charlotte Littlefield-trained mare travelled off ...