Through the years, Henry Cavill has been bringing powerhouse performances that needed not just solid acting abilities but ...

For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...

Giants quarterback Russell Wilson took a majority of the first-team snaps during Wednesday's OTA practice, while star wideout ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

The Phillies will send Jesus Luzardo to the mound Saturday against Chad Patrick. Patrick has a 2.97 ERA through his first ...

When it was formed in 1890, Gratwick Hose Fire Co. No. 6 had thousands of volunteer supporters. Today, the number of volunteers supporting the Lumber City fire company has dwindled to just 15. It’s a ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

One thing to be clear on: smart rings and fitness trackers are not created equal. Smart rings definitely focus more on ...

Hilliard's family history includes diabetes, heart disease and strokes. Her father died of a heart attack at age 62, and her ...

The Tigers do things a little bit differently, and now they've combined that edge with a focused determination to surpass ...

An insight into the plans of the coaching staff at La Liga giants Barcelona to reconvene for pre-season this summer has been ...