20 Breakfast Without Eggs Ideas That Will Impress Your Taste Buds
If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...
Is the Japanese ‘shikibuton’ method the key to better sleep? Doctor reveals the top benefits
“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...
People are using ancient Japanese sleep trick to 'nod off in minutes'
Dr Hiroshi Takeda has shared an ancient Japanese sleep secret that could help you drift off in just minutes - and it doesn't ...
Sleep doctor says simple Japanese trick can help you 'fall asleep in minutes'
As World Sleep Day comes around, it seems everybody is talking about how they manage to doze off, and it turns out there ...
Doctor shares sleep method from Japan to help you drift off in 'just minutes'
A renowned sleep doctor, Dr Hiroshi Takeda, has shared a simple Japanese trick that could help you get a better night's sleep.
Doctor reveals the ancient Japanese trick that will have you falling asleep in minutes
Japan's natural nighttime climate is typically around 16-19°C, which Dr Takeda says is the ideal temperature for sleeping as ...
Doctor shares ‘Japanese’ sleep method that makes you drift off ‘more quickly’
And while the Western approach prioritises plush mattresses and oversized beds, the Japanese focus on simplicity, alignment, ...
Sleep doctor swears by Japanese trick to help you nod off 'in minutes'
A simple Japanese sleep method could really help you doze off within 'minutes' rather than tossing and turning all night, according to a doctor who swears by it ...
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Asian hotels offer guests excellent options for sleeping well in time for International Sleep Day
With International Sleep Day coming up on Friday, 14th March, hotels throughout the Asia Pacific are helping travellers sleep ...
The best pillows of 2025, tested by sleep experts
We tested dozens of the best pillows, rating comfort, cooling, adjustability, and more. Our favorite is an adjustable option ...
How to Wash Your Pillow (Yes, You Should Be Washing Your Pillow)
Consumer Reports' experts say to fluff your pillow every day and wash it four times a yearClean pillows are important for ...
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10 Best Bucky Back Pillows
100% buckwheat, Remove cover and empty liner before washing, Machine wash cold, Tumble dry low, Do not wash filling, Filling can be placed in freezer for freshening RELAX IN COMFORT - Chillable ...