Science keeps showing that strength training is a very important part of living a healthy life. Here's an easy way to lift ...

The parking lot tells its own story – vehicles bearing license plates from across Tennessee and neighboring states, evidence that people consider this buffet worth the journey. Some folks drive hours ...

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some cravings feel impossible to resist. Cravings may feel impulsive, but new ...

Try these healthier food and drink options to treat low blood sugar. How you manage hypoglycemia may depend on your care plan and how low your blood sugar drops. Shaky. Fuzzy. Sleepy. Tired.

Inside, the surf-themed decor transports you to a coastal haven that perfectly captures San Diego’s laid-back beach culture. Surfboards hang from bamboo-covered ceilings, while ocean-blue walls ...