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Your doctor may add occupational therapy and wrist exercises as part of the treatment. These can help restore range of motion and strength at the site of the fracture. It can take 6 to 8 weeks ...

Your doctor will usually diagnose a wrist fracture with an X-ray. Treatment for wrist sprains depends on the grade and severity of the damage to your ligaments. Most minor wrist sprains should ...

feeling better about myself and all that positive things that goes hand in hand with proper exercise. Then last Sunday came by and I broke my wrist. What exercises can I do now as to not loose all the ...

Exercises include stretches, wrist extensions, hand squeezing, and more. The carpal tunnel is a passage between the wrist and the hand that contains tendons, ligaments, blood vessels, nerves ...