Brent Metcalf, a licensed clinical social worker and the founder of Tri-Star Counseling, also weighed in, acknowledging the ...

Navy SEALs are trained to be some of the strongest and most resilient people in the world. Their training pushes them to extremes—often in conditions most of us can barely imagine. So, how do they ...

People with social anxiety will often avoid social situations altogether due to fear or anxiety," says Brent Metcalf, LCSW at Tri-Star Counseling. Social anxiety disorder, aka social phobia ...