Are you interested in meditation practices? Would you like to meet like minded people in a supportive way and explore ...

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

In the relentless cacophony of modern life, the pursuit of serenity has become both an art and a necessity. It's not just ...

Numerology experts explain what angel number 919 means for your future, love life and career. (Hint: It's all about embracing a time of change and transition.) ...

Mia Magik's sex magik ritual experience, in a Topanga home, promises to help you manifest your wildest dreams.

I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

“Mindful nasal breathing is the simplest form of meditation. Starting with just a few minutes of nasal breathing can make a noticeable difference in overall health and well-being,” said Dr Sinha.

We sincerly apologise for this inconvenience. Please contact us with any questions at [email protected] UCLSAP Presents: Yoga x SAP - Breathwork meditation and cacao social Join us for a relaxing and ...

F eb. 5—Experience healing through the practice of meditation, sound baths, breathwork, sacred ceremonies and more. Join us for a transformative sound bath & ceremonial practices, Reiki ...