Ever wish you could have dessert for breakfast and stick to your health goals? Well, Greek yogurt cake makes that dream a ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

A five-minute mixed berry yogurt breakfast bowl is a nutritious and quick option for those busy mornings. Combining the ...

Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power of probiotics and support digestive wellness.

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with ...

Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

Sprouted moong (green gram) is a powerhouse of protein, fibre, and vitamins. Tossed with lemon juice, cucumber, tomatoes, and ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Greek yogurt is packed with benefits. It’s a rich source of protein, vitamins, minerals, and probiotics. But if we’re being ...

A-tisket, a-tasket, a berries and yogurt basket! Or rather, our berries and yogurt granola cup. These gorgeous bites will ...

A carrot and ginger yogurt parfait is a quick nutritious breakfast option, which you can prepare in just five minutes ...