Ever wish you could have dessert for breakfast and stick to your health goals? Well, Greek yogurt cake makes that dream a ...

With at least 7 grams of protein in every serving, these diabetes-friendly snack recipes will keep you satisfied in between ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

simple tips on summer-ready breakfasts that will make your gut thank you and beat bloating in a tasty, nutritious way.

Featuring a chocolate-y sweet treat, a cosy chickpea porridge, inspo from the Mediterranean, and so much more.

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power of probiotics and support digestive wellness.

A-tisket, a-tasket, a berries and yogurt basket! Or rather, our berries and yogurt granola cup. These gorgeous bites will ...

This is a good plant-based option made with pea protein, Hill explains. It contains 10 grams of protein, more than other plant-based options on the market, she adds, and there are four kinds including ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.