Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

From supermarkets to favourite pubs and restaurant chains, here are all the venues in the North East running money-saving ...

Eggs have never been a regular item on my grocery shopping list, but toward the end of last year, I began buying more of them ...

The program shed light on the needs – especially related to housing and food insecurity – that are more prevalent than people realize, speakers emphasize ...

Officials from the Pennsylvania Department of Education (PDE) visited Brookville Area High School’s new grab-and-go breakfast ...

Know anyone who fights their sweet-tooth cravings all day long? Turns out, enjoying a mocha latte or chocolate muffin may ...

Millions in federal funding will provide for a universal free breakfast program for all New Brunswick school children, with $11.2 million coming via the the National School Food Program.

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