Brazil nut can feel like a little indulgence with its subtly sweet taste, and creamy crunch but these nutritional powerhouses pack a significant punch. Often touted for their high selenium content ...

Brazil nuts are large, crescent-shaped seeds that are full of healthy fats, magnesium, vitamin E, fibre and zinc. They are also known for being one of the best natural sources of selenium, a vital ...

In the U.S., nuts like peanuts, almonds, and cashews are common, but it might be time to add Brazil nuts to your pantry. Known for their high content of essential nutrients, Brazil nuts benefit ...

It occurs at particularly high levels in Brazil nuts, which, according to some sources, contain a whopping 544 micrograms of selenium per 28-gram (1-ounce) portion – that’s 989 percent of the ...

For years, Rio Novo harvested Brazil nuts and fruits for local consumption but lacked certifications and market access to sell them widely. HIH — known locally as SAMA HIH — provided critical ...

A Jew, he spent his youth in Tsarist Russia. In 1912 he won minor fame by being the first Cubist to exhibit in Brazil. In 1923 he went there to live. As a Brazilian, brown-haired Lasar Segall has ...

Eating selenium-rich foods – such as Brazil nuts, seafood, whole grains and eggs – can help sustain optimal nutrient levels. In regions with selenium-deficient soils, supplementation with medical ...