VIRTUAL reality headsets and yoga mats are the latest items to be added to the UK’s shopping list. The Office for National Statistics annually updates its “basket of goods” of more than 700 ...

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Meghan Markle, the Duchess of Sussex, opens up to PEOPLE in an exclusive new interview, sharing how she attends yoga classes ...

Shark Tank brought national attention to Stakt, the innovative yoga mat company founded by best friends Millie Blumka and Taylor Borenstein during the pandemic.

The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the ...

The ancient art of yoga has endured since its origins in India approximately 5,000 years ago, becoming a widely taught and ...

Cacao ceremonies are being performed at yoga studios, meditation centers and sound baths. Here's the story behind this growing trend.

Prithvi Namaskara, or Earth Salute, is a key sequence in Dru Yoga, blending physical movement with focused breathing. This sequence of poses is designed to warm up the body, preparing it for a ...

A 22-day-old baby was branded 65 times with a hot sickle in the name of traditional healing for laboured ... A 22-day-old baby was branded 65 times with a hot sickle in the name of traditional healing ...

I wouldn’t recommend it as a primary yoga mat, but it’s fit for purpose for movement while traveling.” Brand recommends airing it out for 24 hours prior to use May be too firm for some At 6. ...