This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

May is Mental Health Awareness Month! We’ve gathered a list of ideas to help you celebrate, honor, and de-stigmatize the ...

Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to ...

In brain studies of forgiveness, researchers find that forgiving activates structures and pathways in the brain that improve ...

Research suggests mental health and the gut are linked through the gut-brain axis. Here’s how to take care of your gut. Share on Pinterest Jamie Grill Atlas/Stocksy United Anxiety can feel ...

How Much Does a Mental Health Counselor Make? Mental Health Counselors made a median salary of $55,960 in 2023. The best-paid 25% made $74,810 that year, while the lowest-paid 25% made $43,750.

AUGUSTA — A Belfast man accused of killing his wife and attempting to kill his mother in Readfield was committed to state custody Wednesday after a mental health evaluation determined he is not ...

A wearable EEG patch for brain health ANA is developing a discreet, wearable EEG patch that allows users to monitor their brain activity in real-time, offering insights into focus, stress and mental ...

It's important to ask: What does viewing explicit materials do to your brain and real-life sexual ... in the treatment of a variety of mental health challenges. These include issues that are ...

In this article, learn about the psychological and physical health effects of technology and how to create more positive habits with technology and avoid overuse. One of the most well-studied ...

Increasing or decreasing certain neurotransmitters can counter the effects of certain mental health disorders. Neurotransmitters. Neurotransmitters are the messengers that allow your brain cells ...

Spending time with animals is beneficial. Pets are good for physical and mental health, thanks to their unconditional love and the stress-reducing effects of being around them. Most people think ...