Eating a healthy breakfast can help us make the most of the day, but it could also be a chance to improve your memory by ...

Common hobbies that stimulate your brain could help to stave off dementia or similar conditions in later life, a GP says. Dr ...

Spinach, kale, and other leafy greens may not be your go-to comfort food, but they’re packed with nutrients that help manage ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

When President Donald Trump named Robert F. Kennedy Jr. as his choice to lead the US Department of Health and Human Services, ...

A new research initiative is investigating how obesity reshapes brain circuits involved in reward, motivation, and emotion, potentially driving unhealthy food decisions.

You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your ...

Ingenuity Brands, Burlingame, Calif., used last fall’s annual meeting of the American Academy of Pediatrics to introduce ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support cognition, and keep your brain younger longer.

Chocolate contains caffeine, theobromine, and phenylethylamine, all of which have psychoactive effects. These substances may ...

From fries to soda, these fast-food items hijack your brain's pleasure center and make you crave them nonstop.