Proper brain health requires good nutrition. Here is a list of 7 foods/food groups that will help keep your brain healthy.

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

It is a term used to describe a state of mental cloudiness. Brain fog can leave you feeling tired, unfocused and forgetful.

The foods you eat can have a powerful impact on your brain health, including preserving cognitive function and minimizing ...