Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

One woman has shared how she started getting violent allergic reactions when eating certain foods. Lisa O'Brien said she started getting a red rosacea-like rash across her face which followed shortly ...

Caroline Fornshell with LWell, shared a simple and tasty brain power bowl with greens, beans, nuts, blueberries, citrus and more.

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Our ancestors had to rely on their vision to find safe, nutritious food, but today, we’re surrounded by so much literal eye ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Nuts Nuts including almonds, walnuts and cashews are loaded with healthy fats, vitamin E and magnesium that helps to improve brain function and mental clarity.

“Many people with depression suffer from a general loss of appetite. Others have more appetite during a depressive episode ...

These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...