Scientists have discovered a simple way to keep your brain sharp after 50 - and it involves activities you probably already ...

Discover five neurologist-backed exercises that enhance memory, focus, and long-term brain health. Learn how specific ...

Music actively rewires neural pathways and triggers emotional responses more effectively than meditation, offering easier ...

There’s a lot you can do to support good brain health. Of course, getting out and about in the world is one of the most ...

Help your ageing parents boost memory and mental agility with these few simple and effective brain exercises for better ...

A new study from the University of South Australia, conducted with the US-based AdventHealth Research Institute, reveals that ...

Kids who play open-skill sports have better executive function and working memory than those who participate in closed-skill ...

Researchers have found that increasing physical activity levels around ages 45 to 65 may be linked to lower levels of ...

Researchers at the University of Alabama at Birmingham (UAB) have identified what is believed to be the first intervention found in a randomized controlled trial to show large and very large ...

By incorporating these expert-backed strategies into your daily life you can unlock your brains full potential and lead a ...