In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

Braces can also correct bite problems ... who said my bite shifted due to an ill-fitting mouth guard (created by a previous dentist). He told me that unless I did something to correct my bite ...

Sometimes, all it takes for a winning smile is a little straightening out. With advances in dental technology, achieving perfectly aligned teeth has never been more attainable. Here are the […] The ...