Never showing the bottom of my feet, refusing to get a pedicure with the girls, and so, so embarrassed. It felt as if I was ...

DO you long for slim, toned legs to show off in a pair of shorts this summer? Us too! And while the likes of Hailey Bieber, Kim Kardashian and Amanda Holden strut their leggy looks all over red ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

Grounding (or earthing) is simply about reconnecting with the Earth’s natural electrical charge, literally touching it. That ...

We spoke with psychologist and series host Dr. Alexandra Solomon to learn more about the first episode, which covers anxiety, toxic productivity, and impostor syndrome.