Today, we're going to talk about a small but mighty accessory you might have seen around: ankle weights. Yes, those weighted bracelets that strap around your ankles. They might seem simple ...

Ankle weights are a budget-friendly piece of kit that can enhance strength and cardio workouts. They’re also an excellent way to transition from bodyweight to weight training, making them ideal ...

We’re republishing it again today because it’s now enabled with our on-site shopping tool, so you can buy these fugly-yet-effective ankle weights without leaving this page. I’ve long had an ...